Contact RWWL

What is a health coach?

A health coach is a professional guide and mentor who empowers individuals to take responsibility for their health and supports them in making sustainable lifestyle choices. As a certified, health coach, I help people develop a deeper understanding of the food and lifestyle choices that work best for their bodies. Some common areas where health coaches can assist include: weight management, food cravings, sleep, energy, digestion, stress, and time management.
What are my professional credentials?

My name is, Wendy Cuba-Danca, HC, FDN-P. Here are my professional credentials: I received my health coaching certification from the Institute of Integrative Nutrition in 2010. I launched Your Wellness With Wendy in 2010 www.yourwellnesswithwendy.com I completed a 5-month telehealth class with Marc David, the founder of the Institute for the Psychology of Eating I received a Certification as a Functional Diagnostic Nutrition Practitioner from FDN in 2018. I have been the proud owner, coach and creator of of Restorative Wellness and Weight Loss since 2017. I have been a wellness and weight loss coach since 2015 I have successfully taken over 700 people through their programs. In 2019, I completed the Emotional Eating Certification through the Institute for Integrative Nutrition I am a Level 1 Certified Reiki Practitioner through Reiki of Long Island. I am a Recovery Coach through CCAPP (the California Consortium of Addiction Programs and Professionals). I completed both the Whole-Person Health and Detox Your Life Courses through IIN in 2023.
What types of clients do I work with?

I work with a diverse range of clients including women, men, mothers, fathers, seniors, singles, bride to be, groom to be, mother or father of the bride, people going on vacation, people coming back from a vacation, college students, young professionals, corporate executives, retirees, athletes, and inactive or over-weight individuals. My philosophy is that there is no one diet that works for everyone, and it is my job to find what works for you!
How do I get started?

Schedule a Health Consultation on the website at https://www.restorativewellnessandweightloss.com/book-online/health-consultation or call 516-758-4999 so I can schedule your appointment for you.
Is the information discussed during a health coaching session kept confidential?

Absolutely! I make a point of signing a confidentiality agreement with you.